As the author’s father, I decided to translate his book because his ideas brought infinite improvement to my life and to everyone who followed his diet. José’s work offers knowledge and hope to achieve a better life. José’s Auto Diet is scientifically proven, and everyone who follows it loses body fat, without exceptions. Follow the diet and see the fat melt away while your muscles strengthen.

I met Jose in 2008 at FIU. In 2019, during a tough time, he not only trained me but changed my relationship with food. His diet plan, detailed in his book, brought lasting results. Training with him was transformative, and I’m grateful for his guidance.

When I first heard Jose’s story of losing over 100 pounds without going to the gym, I was intrigued. He explained the difference between weight loss and fat loss, which changed my perspective entirely. Witnessing his clients’ remarkable transformations using his diet plan convinced me of its effectiveness. Now, after implementing his system myself, I’ve seen incredible results – significant fat loss and muscle gain – in record time. It truly works.